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I lifted over 700 lbs...
A lesson about strength, resilience, and the power of consistent training. Sometimes, the biggest wins aren’t just in the gym—they’re in everyday life.
By
January 30, 2025
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New rubber flooring arrived—super excited to continue improving the space!
Except… it wouldn’t fit through the door.
So, I stared at it, sighed, and then got to work.
Deep squat, awkward grunt, and boom—strongwoman mode activated. Three giant rolls later, victory was mine (video proof included).
We don’t just train for six-packs or big biceps (although, nice bonus). We train so life’s random challenges—like wrestling a 250 lb roll of rubber—feel doable.
Moving a couch? Lifting your kid? Carrying all the groceries in one trip? We got you.
Ready to feel strong? Send us an email or text, and let’s get started.