Community Workout & Nutrition Workshop

Join Us for a Free Community Workout & Nutrition Workshop on May 3!

Are you looking for a way to boost your fitness, dial in your nutrition, and connect with a supportive gym community? ThriveFit is hosting a free Community Workout & Nutrition Workshop on Friday, May 3, right here in Ponte Vedra! This is the perfect opportunity to experience our small group personal training approach, get a great workout, and learn from a registered dietitian about how to fuel your body for fat loss, strength, and long-term health.

We’ll kick things off with a fun, community workout designed for all fitness levels. Whether you’re an experienced lifter or just getting started, this session will challenge and energize you while giving you a taste of how personal training at ThriveFit can help you reach your goals. After the workout, we’ll shift into a nutrition workshop where our expert dietitian will break down the essentials of fueling for performance, fat loss, and muscle-building. You’ll have the chance to ask questions and get personalized advice to support your fitness journey.

Best of all, this event is completely free and open to all—so bring a friend, a spouse, or a coworker who could use a little extra motivation! At ThriveFit, we believe that fitness is better together, and we’re excited to bring the Ponte Vedra community together for this event. Join us at the gym, train with us, and walk away with real strategies to improve your health. RSVP by emailing Anastasia@thrivefittraining.com, and we’ll see you on May 3!